#progressdontregress

Love the way my cardigan is flying like a superwoman‘s cape 🦸🏻‍♀️😂 Nosemanual-practice, my favourite exercise for brake control 🤓
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#alwaysplay #nosemanual #sundayplayday #neverstoplearning #mtbmallorca #sqlab #meridabikes #mtbplaytime #mtbgirl #endo #skillzovershred #mtbskills #nodignoride #mtbfahrtechnik #practicemakesprogress #progressdontregress #womenonbikes #ilgr #flowerpower #powwow #brakecontrol #ohlookapenny #gformwomen #mehrbums
Lunch time - kind of.
Working my homework during my lunch break 📚 💻

#Lunch #Break #Homework #PositiveMindset #ThinkHappyThoughts #LoveTheLifeYouLive #ProgressDontRegress #MoveForward #TakingControlOfMyLife #FPU #BeSmart
Keep #resolutions up-things take time. It took years to put it on it may take years to take it off #failtoplanplantofail #progressdontregress #betterversionofyou
Train insane or remain the same💪🏼 and eat 6 times a day, don’t cut out carbs or fats. Feel ENERGIZED and not tired or sluggish 24/7.
Yeah, I guess you can say I’m addicted to this lifestyle. I mean I’ve only been at it for 3 years 🤗💚🔥🏋️‍♀️
#ItsTrue .
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Happy Friyay IG! Don’t forget that weekends are just another ordinary day! Enjoy yourself of course but in MODERATION.
Don’t ruin a good weeks worth of progress! You’ve got this!💪🏼
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#MomsWhoLift
#FitMomOfThree
#PostpartumJourney
#Transformation
#ProgressDontRegress
#LegsForDays
#GymJunkie
#HerbaMom 💚
#FueledByTheBest
So you had a bad October? So what!!!
It’s a new month darling!! Now what are you going to do differently this month than you did last month? .
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The holidays are coming! That doesn’t mean that you should throw all the progress you’ve made out the window! It’s the perfect time to play full out and end this fourth quarter of the year stronger than EVER!💪🏼
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Happy 1st of the Month🔥🔥🔥🔥
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#HelloNovember
#HoliDAY
#FallVibes
#MomOfThree
#WellnessCoach
#ProgressDontRegress
TBT - Age 62 PCA Florida Classic,Age 61 IFBB Pittsburgh Masters Pro, Age 60 NPC Masters Nationals, Age 59 NPC Masters Nationals. This sport is about progressing. I have always competed against myself. I cannot control who shows up and I cannot control the judges decision. I can only control what package that I bring to the stage. #mevsme#mastersbodybuilding #pcaarmy#mi40gym. #progressdontregress. #ageisjustanumber. #howbaddoyouwantit. #showsarewonfromtheback #likefinewine #2019pcausa #myjourneycontinues. #aspiretoinspire. #teamwescott
New equipment addition to my Pilates classes... weighted balls! A fab tool to provide resistance, as well as hone control and direction and drive to the flow of movement, love them!! 😃 #physiopilates #progressdontregress
Did a thing 🙌
Can officially announce, I PASSED MY TEXAS REAL ESTATE EXAM! (And National exam)
So excited to learn the ropes of the #realestateworld 🏡🏘
#staytuned #progress #progressdontregress #alwayslearning #proudofme #Texasrealestate #newagent #realestate #motivation #goals
“A Strong Woman accepts both compliments and criticism graciously, knowing that it takes both sunshine and rain for a flower to grow” 🌦🌱🌸🌻🌷 #WorkInProgress #SelfDevelopment #SelfGrowth #ProgressDontRegress #GodIsGood ❤️
#Monday #Motivation #MondayMotivation #Motivate #ToMotivate #MondayInspiration #Inspiration #Inspire #Positivity #PositivityIsKey #Optimistic #OneStepAtATime #MentalToughness #HappyThoughts #InnerStrength #Lazy #Stop #StopBeingLazy #GetUp #DoSomething #ProgressDontRegress #Art #Artist #Artistic #LoveWhatYouDo #DoWhatYouLove #ArtIsLifeIsArt #LifeIsArtIsLife #BuildingMyEmpire #AstonishingHooligans
The game is mine for the taking people who take basic steps will stay at a basic level me im a head a couple of steps #catchup #experienceisagoodteacher #startyourpath #progressdontregress
“The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go." – C. JoyBell C. .
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#letgo #letgooffear #yoga #yogajourney #yogalifestyle #healthylifestyle #outsideisfree #thegreatoutdoors #flexability #peacefulwarrior #yogapractice #practiceandalliscoming #practicemakesprogress #progressdontregress #ohm #healing #wellness #bemindful #goodvibesonly #raiseyourvibration #yogamom #yogiinthemaking #yogalife #yogabody #yogabeginner #yogaposes #theuniversehasyourback
Hello there foot 😂 .
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#yoga #yogajourney #yogaposes #yogalife #yogafit #wellness #wellbeing #bemindful #strength #ohm #healing #relaxing #goodvibesonly #goodvibestribe #practiceandalliscoming #practicemakesprogress #progressdontregress #healthyliving #stretch #flexability #outsideisfree #peace #peacefulwarrior #thegreatoutdoors #momshouse #theuniversehasyourback
Lemme get that water please #hydration #watuh #letsgo #mdw #goodtimes #positive #progressdontregress #keepup
Simple reminders: Look for the silver lining; things can always be worse, and nothing is as bad as it seems. Look for the good in others; #Believe that others are inherently good because YOU Are inherently good. You came here (((🌎))) to learn, NOT to be liked by everyone. Trust the process. (((The Only Constant is Change, and ONLY Change is Constant))) DO let things go, and if they are meant for you, they will return to you. Trust Your Heart, It Will Know What To Do. (((I Believe in the Good of You, Humanity))) #YouAreALLYouNeed #BelieveInYourSelf #TrustThatYouAreHereForAReason #AskAndItIsYours #GetClearWithYourSelf #Prioritize #EmpowerYourSelf #LetThingsPeopleMemoriesGo #GoWithTheFlow #HeartHugs #Allow #Forgive #Live #Laugh #Love #MoveOn #KeepPushingForward #ProgressDontRegress #EmpoweredPeopleEmpowerPeople (((Thankful For Your Existence))) #AttitudeOfGratitude (((Grateful for You))) ❤️ —> Also, who can catch the spelling mistake on *one* of the cards?? Please DO tell...
I can't remember which of the people I'm cool with on Instagram reposted this @joe_arko post but it's synchronicity. Had a great reasoning session with long time brethren @plant_memory last night and this was a big part of the basis of the convo.

Bad, and good, things will happen in life. That's the balance. Staying attached to the past, whether good or bad, can have different affects if you stay in that moment and deny the present. It's more apparent when you fixate on a previous negative moment, which leads us to find external reasons as to why everything else has gone wrong since then.

Simply put, learn from your past endeavors. Build from that experience to make the present better than the past. Not doing that is just shooting yourself in the foot. Don't be Cheddar Bob.

#mondaymotivation #mindstate #progressdontregress #build #accountability
Messed around with some floor press today at the suggestion of @executivefit . Did a little volume, but mainly heavy, working up to one crappy single at 235 and one much better single (shown) also at 235. Last week I benched 235 for 3x2 and I barely managed these singles at 235 for floor press. The next question is, was it more difficult because I didn't have leg drive or was it more difficult because my triceps haven't kept up with my chest as my bench has gone up? I'll try some board press in a few days to find out in the next episode of "Why am I so poverty in tha bench press?" #povertybench #povertybenchcrew #whysopoverty #bench #benchpress #floorpress #progressdontregress #lifterlife #garagegym #bauerpauer #schubscopower #powerlifting #adaptandovercome
Some Monday inspo 🤗
Life is rough sometimes! It’ll knock you down, and your mistakes will still linger, I know I’ve had to remind myself to not live in the past and always move FORWARD. It’s not how many times you fall that matters, it’s how many times you get back up. Keep going!! ❤️
#mondaythoughts #keepgoing #progressdontregress #fitspo #somemotivationforyou
But why not go faster? (If you can) 😉😎 #fortunecookie #progress #progressdontregress #vibes #positivevibes #mondaymotivation #ig #igers #instagram #instagood
Less than 1 week till February. Use this weekend and the few days next week to crush your January goals.
#resolutionhelp #newyeargoalsgetfit #icanmeetmygoals #progressdontregress #weekendsuccessstory
Rain or Shine - We Stay Smiling #Priorities #Responsibilities #GetYoursInOrder (((Having Your Stuff in Order IS the New Sexy))) #SmileMore #HugMore #LoveMore #ShareKindness #AndThenLoveSomeMore #BeKindYouDontGetARewind #ProgressDontRegress #LovePeaceKindnessMovement #LoveLaughLiveInTheMoment #HighVibeTribe #SmileTribe #LightTribe #GratefulForExisting #AttitudeOfGratitude #ThankfulForMySenses #IntuitionIsTheBestSenseOfALL #ILoveYouWorld (((I Believe in YOU, Humanity!))) #WeAreInThisTogether #SpreadGirlLove #EmpowermentMovement #EmbraceYourAuthenticity #BeTheChangeYouWishToSee ❤️✌️
Can’t do push ups ? No problem ! Try banded assisted push ups. These will help stimulate the muscles used in the push up ( the pecs ) and eventually you will be banging them out with no assistance #npti #personaltrainer #personaltraining #pushups #fitness #progressdontregress #thehustleneverstops #springfield #delco #sonicboomfitness #getboomed
Can’t do push ups ? No problem ! Try banded assisted push ups. These will help stimulate the muscles used in the push up ( the pecs ) and eventually you will be banging them out with no assistance #npti #personaltrainer #personaltraining #pushups #fitness #progressdontregress #thehustleneverstops
Times like these God notify a nigg, we winning!! #ProgressDontRegress #MoneyDontMakeTheMan #ManMakeTheMoney #TheKlosette_SA #DemiGod
Progress is everything, is doesn’t matter how slow u go as long as u move forward, don’t stand still. #progressdontregress #progress #keepmovingforward #love #ambition #determination #godwillhelpyoumoveforward
In order to find our way, we have to get lost. At times when social upheaval and challenging situations can make us feel lost, we also have the opportunity to enter into conversation about how to reorient our behaviors and communities to create a more peaceful and sustainable way forward. Getting lost is not the problem. Staying lost and not altering the ways we live is the real issue. Recognizing that we all in this together and that we may have no idea what to do is actually a step forward from reacting out of habitual past patterns. It's time to open to participating in something entirely new. Let's trailblaze a new way forward rather than trying to walk along an existing path. They won't get us to where we need to be.
#ILoveYouWorld #YouAreTheBest #IBelieveInYou #IRootForYou #BeyondGrateful #BlessingsOnBlessings #MagicalGaia #KeepLearning #KeepSmiling #KeepMovingForward #ProgressDontRegress #YourHappinessMatters #AttitudeOfGratitude #LaughLoveLiveInTheMoment #LovePeaceKindnessMovement #SpreadGirlLove #EmpowerOneAnother #GratefulForMySpotOnEarth #GratefulForYOU #HighVibeTribe #SpreadHappiness #ShineYourLight #LightTribe #YouMatter! #HeartHugs✌️❤️
Start today..start slowly..start in ur garden, lounge or car .,Yes i said car.!! Just start!#HealthisWealth#ProgressDontRegress#WellnessisaStateofMind#BeAwakened#LoveUrself#HAPPYMonday#Aspiretoinspire
This week has been dedicated to working on my insecurities outside the gym. One of my biggest is always comparing myself to the next guy. What's he have that I don't? It's a rabbit hole that I always find myself going down... this sport just intensifies that. I can say that I'm happy with where I'm at with my physique and I won't stop on bettering myself outside the gym. #progressdontregress
Mood and weather go hand in hand today. #charlottesvilleva #progressdontregress #lovedonthate
Love who you love. Love what you love. Love hard. And if people don't love you, they aren't your people. #1stepforward2stepsback #mountiansmovefasterwithsupport #LGBTQsupport #moderndayhero #progressdontregress
My first post on this new account. Mainly made this "fitness" IG for myself, but also as a way for people to understand the actual struggles that it's like to be trying to not only lose weight but remain in shape. So many people have helped me with my journey so far and if I can help 1 person along the way I'll be happy. #FirstPost #igfitnessgoals #gastricbypassstory #gastricbypass #betteryourself #onestepatatime #progressdontregress
#progressdontregress
Even on days when you don't feel your best, be grateful that you were one of the lucky ones to wake up! #StaySmiling #PlayAround #AttitudeOfGratitude #BlessingsOnBlessings #StayInYourFeelings #LiveInTheMeow #LiveInTheMeowment #BePresentIntheMoment #HighVibeTribe #StayUp #KeepYourHeadUp #ShareASmile --It's FREE!!!-- #MindYourEnergy #DropNegativityPickPositivity #ProgressDontRegress #KeepMovingForward #WeAreInThisTogether #LovePeaceKindnessMovement #WeLoveYouWorld #HeartHugs❤️✌️
Oohhhhh shit peepz! We got some more disc in that are up for grabs! Come to our next gig on the 16th when we play with @felixmartinmusic to snag your copy! Have a safe and fun weekend to all of you attractive hermano's y hermana's of the interwebs 💃😉👽😘🤡 @illuminatedminerva @illumin8b @marfomatic @jboairbrush #progressivemetal #progressdontregress #cds #brogressivemusic
You will always have alternatives, and in the end, it's YOUR choice. #YouChoose #BeChoosy #ProgressDontRegress #BlameIsLame #TameYourGame #BeCool #BeYoutiful #WearYourUniquenessProudly #WeAreInThisTogether #DontBlameOthers #TheyDontKnowWhatTheyreDoingEither #ItsALearningProcess #SchoolOfLife #KeepMovingForward #KeepYourHeadUp #TrustTheProcess #RememberYourBlessings #YouCanDoThis #IRootForYou #IBelieveInYou #HappinessGetYouSome #BeKindDontRewind #HighVibeTribe #AttitudeOfGratitude #IntenseImpetusMovement #InspireEachOther #EmpowerOneAnother #GirlLove #HumanityLove #HeartHugs❤️✌️
This is all. "I got you...", said the Universe. #WeAreStardust #WeAreALLOne #LifeWantsYouToSucceed #DontLetItDown #YouHaveToKeepGoing #ForwardMovement #DontLookBack #LovePeaceKindnessMovement #ProgressDontRegress #HumanityLove #UniverseLove #WeAreInThisTogether #WearYourUniquenessProudly #ILoveYouWorld #HeartHugs❤️✌️
#Yessirrrr #progressdontregress
It's about what I want forever, not what I want right now... #saturdaynight #mindovermatter #dowhatsrightnotwhatyoufeel #couchcanwait #suckitup #gym #weightlifting #legday #girlswholift #stronger #progressdontregress
Hit a PR yesterday on my Back Squat. 250 + Chains (~270) for 3 reps. It has been a long journey to work around my hip injury, but I'm finally making solid progress & I'm pumped! Failure is the catalyst to success, never give up, stay thirsty. #ProgressDontRegress #DumbellsOverDumbPeople #IronTherapy #LegDay #Strength #PRs
This is why I love him so❤️❤️❤️ #wakaflocka #wokeasf#travelingchangesyourperception #givebacktoyourcommunity #progressdontregress
4 years ago mommy picked up her new car at Christmas. This week, she did it again! 2012 on the left, 2016 on the right 😉 I'm sensing a trend. I wonder what my picture will look like in 2020! Maybe an RS3 next time. #progressdontregress #lucky #instagood #instagram #yorkiesofinstagram #dogs #yorkies #furkids #mydogiscutest #gopetfriendly #shetakesmeeverywhere #christmas #cars #shesbeenagoodgirl #burberry #audi
Every day we progress. We never regress #progressdontregress #teamworkmakesthedreamwork #g6representin #fitnessandfinances
It was but a dream #Maui #DreamVaca #WorkHardVacationHard #ProgressDontRegress #LoveSeeingTheWorld #WonderousIsland #GetOutAndSeeTheWorld #HighVibeTribe #WeLoveYouMaui #WeLoveYouWorld #OneLove #OneYou #OneMe #OneUs #HeartHugs <3
Amazing class with an awesome guy!! #shelleysdayspaandsalon #teamshelleys #redken #haircutting #progressdontregress
When we break from studying, we tree pose.
#GroundThyself #CreatorGodsWeAre #ProgressDontRegress #NonResistanceMovement #LovePeaceKindness #BeYoutiful #YOUnique #NoOtherLikeYou #OneMe #OneYou #OneUs #EmbraceYourselfFlawsAndAll
#ILoveYouWorld
#ASmileADayKeepsTheDoctorsAway

Be true to you so your tribe can find you. <3
Anything is possible, it's just a matter of how hungry you are. And let me tell you, I'm STARVING!!! #DropThem #FocusOnYou #ProgressDontRegress
Thank you for this picture beautiful friend @shakespeare253, hopefully people will grasp this concept one day.
#LeadByExample
#DropTheToxicityPickUpPositivity
#IntegrateEgoMaximizeHeartSpace
#ProgressDontRegress
#AttitudeOfGratitude
#HighVibeTribe
#ILoveYouWorld <3
Gratitude is my soul's food.
#HighVibeTribe
#BeTrueToYou #ProgressDontRegress #NonResistanceMovement #LovePeaceKindnessMovement
#ILoveYouWorld <3
Proud of you tonight kiddo @jennyruddock best workout to date, great results on the scales too @kerrys_fitness_studio_ 👍👍👏👏😘😘 #progressdontregress #committofit #fatloss #weightloss #toneitup
This week has been a write-off fitness-wise. I've been dizzy, tired and just generally feeling a bit 💩. BUT I've realised the worst thing you could do in response to get down on yourself and demotivated. Next week is a new week to get back on it 💪🏽 #Motivation #KeepGoing #Health #Fitness #NewWeekNewNati #Workout #ProgressDontRegress #Fitspo #NoLimits
2015 was a roller coaster year, no looking back, only progress. #goodbye2015 #2016 #foe #progressdontregress #progressdontstress
Goodbye to the old me and everyone who took advantage of that person. #itllneverbethesame #foodforthought #foe #message #focusingonme #progressdontregress
DA SHIT I NEED BUT CANT FIND IT SHIT IT GOTTA BE THIS FUCKED UP YEAR 2 DAYZ LEFT #PROGRESSDONTREGRESS #UGLYNIGGAMOVEMENT #SINGLELIFECHRONICLES
My little climber hiked up and descended with me on a mountain of rocks

#MountainClimbers
#BuburuzaMea
#TheRealTrooper
#ProgressDontRegress
#TeamNatureLife

#WeLoveYouWorld <3
Oooohhh I LLLLLLOVE it when she throws up the peace sign \\// #AllDay
#AttitudeOfGratitude
#AWEsomelyGorgeousGaia
#BuburuzaMea
#NatureLife
#ProgressDontRegress <3

#HighVibeTribe
Mmmmyyyyyes, it is about that time for new beginnings, new leaves... mmm I love the smell of fresh pages! #Eagle

#UnchartedTerritories
#ProgressDontRegress
#NonResistanceMovement
#IntenseImpetusMovement #LovePeaceKindnessTypeOfShow
#ILoveYouWorld <3
WHEN U REALIZE PEOPLE ONLY WHO U WANT THEM TO BE #NOPE#PROGRESSDONTREGRESS#NOTLOOKINHBACK
IVE BEEN THRU HELLA SHIT BUT WOULDN'T CHANGE NONE OF IT CAUSE IT CLEARED UP ALOT OF BAGGAGE AND SIMPLE SHIT THAT I WAS DEALING WITH #progressdontregress #idonthavememories
#foodforthought #foe #message #thepastisthepast #progressdontregress #positivevibes #itgetsgreaterlater
Pink gloves crew - reunited at last.
#USMuayThai #GoHardOrGoHome #ProgressDontRegress #PretendYoureAProUntilYouBecomeOne #TryTryAgain #IfYouDontBruiseYouLose <3
Men have been regressing for years as you can clearly see. I am starting to fear I may be alone forever 😕 #progressdontregress #menstepupyourgame #ifiwantoseeyourdickiwillask #smh
*singing out loud* "..all I need in this life of sin is me and my family.." #ILoveYouHumanFamily #OneHumanRace #OneYou #OneMe #OneUs
#GetAlongWithAllAnimals #AllTheSameOnTheInside #BeautyIsInteriorFirstExteriorSecond
#BeYoutiful #AuthenticLiving #LiveInTheMeow #PresenceIsAGift #LoveLiveHowlAtTheMoon #BeKindDontRewind #ProgressDontRegress #NonResistanceMovement #IntenseImpetusMovement #LovePeaceKindnessTypeOfShow
Promote what you Love, detach from Hate.
#WithoutFearWithoutHate
#BebeTheGreat
#ILoveYouWorld <3
THE NUMBER WHO HAVE REACHED HAS BEEN TEMPORARILY MOVED TO ANOTHER PLACE LOL #singlelifechronicles #progressdontregress
Love, live, pose, you delicious co-creators!
#NoOtherLikeYou
#IntenseImpetusMovement
#NonResistanceMovement
#LovePeaceKindnessMovement
#ProgressDontRegress
#ILoveYouLikeLoveMyself
#AuthenticLiving
#LiveInTheMeow
#BeYoutiful
#LivingInMoments
#OneMe #OneYou #OneUs <3

Хайп клуб - это обозреватель фото и видео из Инстаграма.