#fringeyoga

Fringe Yoga Teacher Training video

🧘🏻‍♀️ MEET OUR TEACHERS 🧘🏻‍♀️
✨ This is Chloe (@yogi_banks) one of our fringe yoga teachers. Chloe teaches vinyasa flow yoga, following the fringe method 🌍💧🔥🌬 in her classes she creates a safe space for you to move, breathe, glow & be still ✨ Chloe truly believes yoga is for everyone 😌
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✨ Join Chloe on the mat:
• Tuesday 7-8am • redricks
• Thursday 6.30-7.30pm • redricks & 8-9pm
• Saturday 10.15-11.15am • epping
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #mobility #meditation #breatheandbelieve #yogaforeveryone #flow #stretch #elements #ryt #asana #yogibanks
✌🏻 WEDNESDAY VIBES 🙏🏻 who’s with us?
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #flow #positive #wednesday #humpday #asana #goodvibes
#Repost @fringe.yoga with @get_repost
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🧘🏼‍♂️🧘🏾‍♀️🧘🏽‍♂️ BE STILL ✨ have you booked yourself in for an hour of self care at fringe this week? We have loads of classes on offer - let us know if you have any questions ✌🏻
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #flow #jivamukti #beginner #asana #ryt #bestill
🧘🏼‍♂️🧘🏾‍♀️🧘🏽‍♂️ BE STILL ✨ have you booked yourself in for an hour of self care at fringe this week? We have loads of classes on offer - let us know if you have any questions ✌🏻
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #flow #jivamukti #beginner #asana #ryt #bestill
😣ANXIETY ⚡️ is this something you suffer from - at fringe we have the answer 🌿 CBD oil 🌱 it targets the same receptors in the brain that pharmaceuticals can to treat anxiety and stress, and no side effects. Pair this with regular yoga & you’re well on your way to a stress and anxiety free life 😊
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🌿 Get your bottle of CBD for just £26 at healing • therapies at fringe, epping 😌✨
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#yoga #fitfam #qotd #goforit #fitness #fringeyoga #health #tribe #fringemethod #vinyasaflow #yogaofinstagram #practiceandalliacoming #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #cbd #stressrelief #anxiety #gratitude #ryt #calm
🔥 FIRE 🔥 week at fringe this week. Get yourself booked into class for a fiery flow, helping you detox and harness your inner fire ⚡️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #sweat #sweatlife #fire #manipura #ryt #chakrawork
‪🌸 WORKSHOP ANNOUNCEMENT 🌸✨ATTITUDE OF GRATITUDE🙏🏻 ‬
‪👉🏻 FEBRUARY 8th 7.30-9.30pm 👈🏻 at fringe • redricks ‬
. ‪😌 Join Emma and Nicole for their Attitude of Gratitude workshop. So often we get caught up in what needs to be corrected instead of embracing the abundance surrounding us. In this workshop Emma and Nicole will combine a beautiful vinyasa flow and meditation circle with tools that you can use each day to embrace the Attitude of Gratitude. 🧘🏻‍♀️‬ book via MINDBODY or dm us if you’ve got any questions 🙌🏻
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #selfbelief #manifest #workshop #gratitude #ryt #yogaismagic
#Repost @yogi_banks with @get_repost
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💫 BABY GRASSHOPPER 💫
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#yoga #yogateacher #ryt #privateyoga #fringeyoga #manifest #happiness #crystalhealing #practiceandalliscoming #yogaismagic #chakra #meditation #magic #spiritual #beginner #crystals #vinyasaflow #review #positivevibes #healingpowers #vinyasa #mindfullness #yogibanks #teacher #essex #breathe #yogaepping #liveyourlife #grasshopper
⚡️flash sale on last few spaces for next month’s awesome weekend of workshops with @mayafiennes⚡️
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We are so excited to welcome the inspiring #kundalini teacher and #kundadance creator to @fringe.yoga - this is going to be ✨EPIC✨
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#yogainspiration #fringeyoga #kundalini #kundaliniyoga #kundalinirising #dance #sing #livedj #djlive #dayretreat #retreat #yogadayretreat #yogapractice #yogaforlife #selfcare #selflove #joy #breathe #flow #yogafit #yogamagic
📣 EXCITING • ANNOUNCEMENT 🌟
🤸🏻‍♂️ AERIAL YOGA 🤩 coming soon to fringe • epping... HOWWWW excited are you?!
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#yoga #fitfam #aeiralyoga #hoopyoga #gymnast #fringeyoga #health #tribe #fringemethod #vinyasaflow #yogaofinstagram #practiceandalliacoming #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #selfbelief #manifest #workshop #gratitude #ryt #yogaismagic
🌸 BE KIND - always 😌
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#yoga #fitfam #qotd #goforit #fitness #fringeyoga #health #tribe #fringemethod #vinyasaflow #yogaofinstagram #practiceandalliacoming #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #yougotthis #manifest #bekind #gratitude #ryt #yogaismagic
🧘🏻‍♀️ BREATHE, STRETCH & MOVE 🧘🏻‍♀️ with me this week
✨ MONDAY ✨
8.15-9.15pm • @airyogastudio , southwoodford
✨ TUESDAY ✨
7-8am • @fringe.yoga redricks
✨ THURSDAY ✨
6.30-7.30pm • @fringe.yoga redricks
✨ SATURDAY ✨
10.15-11.15am • @fringe.yoga epping
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✌🏻PRIVATE classes and 1:2:1’s available at request 😌
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#yoga #yogateacher #ryt #privateyoga #fringeyoga #manifest #happiness #crystalhealing #practiceandalliscoming #yogaismagic #chakra #meditation #magic #spiritual #eppingfitness #crystals #vinyasaflow #crystals #positivevibes #privateyoga #restorative #mindfullness #yogibanks #yogaclass #mountainpose #ryt #practice #grateful
💆🏻‍♀️ HEALING • THERAPIES at fringe, epping 💆🏻‍♀️
✨ YOUR WORDS: “Wow, just wow! If you want a massage that leaves you feeling rejuvenated and walking out the door like a new person, look no further than booking with Jo. The fringe therapy room smells divine and you are made to feel comfortable from the moment you walk through the door. Can’t wait to book my next one, thanks Jo 🙏🏼”
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🌸 contact Stephanie on 07780696928 if you’d like to book a therapy ✌🏻
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #selfcare #selfrespect #healingtherapies #gratitude #fitness #massage
🤸🏻‍♀️MINI YOGIS 🤩 every Monday at fringe • epping 🌸 get your kids involved in something fun & creative! STARTING AGAIN 14th of Jan 💛 👧🏽 4-4.45pm- 5-10yrs 🧒🏻 book your 4 week block now ⚡️
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #yogafit #wellness #yogainspiration #yogaforeveryone #fitfam #positivevibes #vinyasa #fitspo #fun #kids #yogaflow #creative #fringetribe #selfcare #kidsyog
#Repost @jeffbrazier ・・・
In my mind I’m pulling shapes but the reality is I’m stiff as a post. Won’t stop me from working on it though because I’m convinced Yoga is exactly what I need right now. Really enjoying the classes at @fringe.yoga & I’m going to smash it for 2 months with the help (& amazing playlists) of @jodie.fringe 🧘‍♂️👊🏻🙏🏻
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#fringemethod #fringeyoga #yogainspiration #yogafit #yogapractice #broga #yogaforall #crosstraining #fuctionalyoga #yogaforathletes #yogajourney #fringemethod
#Repost @mayafiennes ・・・
Join me ❤️ on 1-3 February 2019 at @fringe.yoga

KUNDADANCE - Epping workshop, February 1

FALLING IN LOVE WITH YOURSELF Retreat, February 2-3

LIVING WITH JOY RETREAT, February 3

MORE DETAILS AND BOOKING☝️
Link in bio😘
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⚡️PLUS FLASH SALE TODAY-15/1/19 ⚡️£333 for the whole weekend down from £425 if workshops booked separately⚡️
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#mayafiennes #kundadance #kundalini #kundalinirising #shakti #dance #flow #dayretreat #guestworkshop #kundaliniyoga #energy #move #flow #yoga #yogaworkshop #fringemethod #fringeyoga
✨GO FOR IT ✨ a little quote for the day for someone that needs to hear these words 🙌🏻 you’ve got this 💪🏻
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#yoga #fitfam #qotd #goforit #gymnast #fringeyoga #health #tribe #fringemethod #vinyasaflow #yogaofinstagram #practiceandalliacoming #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #yougotthis #manifest #workshop #gratitude #ryt #yogaismagic
✌🏻 #REPOST @jeffbrazier: “In my mind I’m pulling shapes but the reality is I’m stiff as a post. Won’t stop me from working on it though because I’m convinced Yoga is exactly what need right now. Really enjoying the classes @fringe.yoga and I’m going to smash it for 2 months with the help (& amazing playlists) of @jodie.fringe 🧘🏼‍♂️👊🏻🙏🏻” .
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #yogaworkshop #meditation #breatheandbelieve #yogaforeveryone #selfbelief #manifest #workshop #gratitude #fitness #yogaismagic
🤩 SHE’S BACK 🤩 @jodie.fringe is back teaching at fringe • redricks 🌟
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🧘🏻‍♀️ join her every Wednesday 8-9.15pm for some much needed chill time ✨ all classes can be booked via the MINDBODY app ⚡️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #pincha #manifest #scopion #nighttimeyoga #ryt #yogaismagic
💫 SURROUND YOURSELF with the dreamers, the do-ers & believers 💙
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #selfbelief #manifest #believe #morningyoga #ryt #yogaismagic
👋🏻 HI 😌 apologies for my radio silence over the past week or so ... I’ve had some much needed me time, focusing on myself & holding space for others during class ✨ but I’m back to say hi to you and keep you informed about my classes 🤩 join me:
- tomorrow @fringe.yoga • epping 10.15-11.15am
- sunday at west hanningfield villiage hall, 10.15-11.15am • £8 drop in
😊 I teach privately inbetween public classes all week, DM me for more info if private lessons would be something you’re interested in ✨
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#yoga #yogateacher #ryt #privateyoga #fringeyoga #manifest #happiness #crystalhealing #practiceandalliscoming #yogaismagic #chakra #meditation #magic #spiritual #eppingfitness #crystals #vinyasaflow #crystals #positivevibes #privateyoga #selfcaresunday #mindfullness #yogibanks #yogaclass #metime #ryt #selfcare #grateful
⚡️⚡️ MAYA FIENNES flash sale⚡️⚡️until the 15th of Jan we’re offering the whole weekend of workshops at £333 instead of £395!!
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✨Friday 1st Feb 7-9pm ✨
Kundadance Workshop
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✨Saturday 2nd Feb ✨
Falling in Love with Yourself 💕
Day Retreat including delicious vegan 🌱 lunch
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✨Sunday 3rd Feb 9am-3pm ✨
Living with Joy
Day Retreat including delicious vegan 🌱 lunch
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👉🏻👉🏻 SWIPE FOR VIDEO
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Link to book in bio ☝🏻 .
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #workshop #kundalini #goals #newyear #kundadance #vibe #yogaeverydamnday
✨ TEACHERS VIEW ✨ we’ve got a busy, busy weekend at fringe - make sure you get yourself booked into class to ensure your space on the mat - if you have any questions or have never been to fringe before - just drop us a message 😊 see YOU on the mat 🧘🏼‍♂️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #selfbelief #manifest #believe #morningyoga #chakra #yogaismagic
✨ BELIEVE IN YOURSELF 🌟
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #selfbelief #manifest #believe #morningyoga #chakra #yogaismagic
⚡️ GOALS ⚡️what are your goals this year? Let yoga help you!
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❤️ @emilyhyoga
#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #2019 #manifest #riseandshine #morningyoga #chakra #yogaismagic
⏰ EARLY BIRD YOGA 🐦 kick start your day off right with one of our rise & shine classes 7-8am 🌟 helping wake up your body, mind and soul, setting you up perfectly for the day ☀️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #sunrise #manifest #riseandshine #morningyoga #chakra #yogaismagic
✨QOTD 🙏🏻
⏰ time to get yourself booked in .
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #intentions #manifest #eveningyoga #resolutions #chakra #yogaismagic
Can not wait for this #sacred #womenscircle @fringe.yoga this Friday with our #inspiring #yogateacher @allisoninspireyoga ❤️🙏🏾 #Repost @fringe.yoga with @get_repost
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‪🌸 Sacred Womens Circle 🌟 Connect to the Divine Feminine 🌷 Friday 11th Jan 🌙‬
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‪🌜 In ancient times women gathered together in circles to connect, to practise ritual, to share from their hearts, to listen, to learn; to be seen, to heal and to create magic.  Allison feels strongly called to be part of a group of women...modern day medicine women to bring back the power of the circle.‬
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‪Come along and join Allison for these monthly circles where you will be warmly welcomed and held in a safe, sacred space.  Each month will have a theme, and we will work with one of the goddesses - it maybe Durga, Kali, Lakshmi, Isis, Mary Magdalene, Hecate or an archetype such as crone, mother, amazonian warrior or priestess.  Expect to open with an invocation, a reading, a chant or a short meditation. We will work with oracle cards and essential oils. We will open the circle for sharing where each woman will have an opportunity to speak (if she wants to), and to be witnessed.  We will do some kind of movement practice; maybe some energy work, maybe some creative work and ending with a guided visualisation / yoga nidra.‬
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✨ these workshops are running every second FRIDAY 7-9.30pm ✨ ‪£35 (membership discount applies)‬
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #oraclecards #relax #essentialoils #yogaforeveryone #warriorwomen #epping #chill #devinefeminine #women #intuative #workshop
🌜 WIND DOWN 🌛 at fringe we offer a wide variety of evening classes that suit all you office yogis that only have time after work. .
✨ beginner, flow & meditation classes are available every evening of the week.
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⏰ time to get yourself booked in ✔️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #meditation #breatheandbelieve #yogaforeveryone #intentions #manifest #eveningyoga #resolutions #chakra #yogaismagic
🙏🏻 2019 🌟 was one of your intentions to start yoga, or maybe just get back into your yoga practice? Well there’s no better time than NOW ⚡️ we have a bunch of classes on offer at both our studios - come and join our lovely teachers on the mat 🧘🏻‍♀️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #powerful #breatheandbelieve #yogaforeveryone #intentions #manifest #newyears #resolutions #chakra #yogaismagic
🖤 QOTD 〰️ say it to yourself & repeat ✨
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #powerful #breatheandbelieve #yogaforeveryone #brave #manifest #beautiful #qotd #chakra #yogaismagic
💧 WATER 💧 week over at fringe - come down for some juicy hip opening, hammy stretching ZENNED out flows 😌
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #sacralchakra #breatheandbelieve #yogaforeveryone #elements #manifest #believe #water #chakra #yogaismagic
🌟 Have you booked yourself into a class this week? If you have any questions, drop us a DM 🤩
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness ##selfcare #breatheandbelieve #yogaforeveryone #thenow #manifest #believe #sidestretch #manifestation #yogaismagic
🌟 NOW ✨ there is no better moment than the present moment 🌸
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #presentmoment #selfcare #breatheandbelieve #yogaforeveryone #thenow #powerofnow #manifest #believe #workshop #manifestation #yogaismagic
✨ FRINGE • WORKSHOPS 🙏🏻 this was taken from our most recent workshop, December Detox with @yogawithnmc & @emma.smithies. These lovely ladies run frequent yoga workshops at fringe - keep your eyes peeled for the next announcement 😆
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #yogawprkshop #selfcare #breatheandbelieve #yogaforeveryone #restorative #candlelit #manifest #believe #workshop #manifestation #yogaismagic
Thanks to the stylish @notjustadress for featuring me in her blog this week. Head over there to hear all about how the @fringe.yoga method was created and my journey with yoga over the past 20years 🧘‍♀️ 💖 💪 (link in bio 👆)
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#fringemethod #fringeyoga #elements #fringetribe #loveyourtribe #honouryourlineage #blog #fashionblog #yoguh #yogaleggs #businesswoman #workingmum #yogamum #yogalife #yogainspiration #hardwork #dedication #drive #loveyoga #empoweringwomen #empoweringpeople #gratitude #yogastudio
‪🌸 Sacred Womens Circle 🌟 Connect to the Divine Feminine 🌷 Friday 11th Jan 🌙‬
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‪🌜 In ancient times women gathered together in circles to connect, to practise ritual, to share from their hearts, to listen, to learn; to be seen, to heal and to create magic.  Allison feels strongly called to be part of a group of women...modern day medicine women to bring back the power of the circle.‬
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‪Come along and join Allison for these monthly circles where you will be warmly welcomed and held in a safe, sacred space.  Each month will have a theme, and we will work with one of the goddesses - it maybe Durga, Kali, Lakshmi, Isis, Mary Magdalene, Hecate or an archetype such as crone, mother, amazonian warrior or priestess.  Expect to open with an invocation, a reading, a chant or a short meditation. We will work with oracle cards and essential oils. We will open the circle for sharing where each woman will have an opportunity to speak (if she wants to), and to be witnessed.  We will do some kind of movement practice; maybe some energy work, maybe some creative work and ending with a guided visualisation / yoga nidra.‬
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✨ these workshops are running every second FRIDAY 7-9.30pm ✨ ‪£35 (membership discount applies)‬
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #oraclecards #relax #essentialoils #yogaforeveryone #warriorwomen #epping #chill #devinefeminine #women #intuative #workshop
🌜 SUNDAY • THOUGHTS 🌛
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #selfcare #breatheandbelieve #yogaforeveryone #sunday #qotd #manifest #believe #content #manifestation #yogaismagic
✌🏻 BARRE 🧘🏻‍♀️ as well as offering yoga at fringe - we also have a barre class every Saturday morning 9.15-10am with @reform_wellness_ ⚡️
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🔥 get that 🍑 for summer 🔥
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #beachbody #glutes #reformer #yogaforeveryone #bootyworkout #epping #booty #believe #barre #progress #ustrasana
😌 FRINGE • CHILL 💆🏽‍♀️ join @deegoodchild tonight 6-7.15pm for a juicy restorative flow - perfect for a Sunday ✨
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #beachbody #relax #stretch #yogaforeveryone #yin #epping #chill #sundayyoga #fringechill #progress #restorative
🌱 GROW through what you grow though ✨
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #selfcare #breatheandbelieve #yogaforeveryone #weekendyoga #epping #manifest #believe #grow #progress #yogaismagic
✨ BREATHE 🌟STRETCH ✨ RELAX ✌🏻
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🌱 grounding flow this morning at fringe • epping - have you got yourself booked in for a class next week? We’ve got TWO studios 🤩 one in Epping and one in Sawbridgeworth - come and say hi 👋🏻 .
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #selfcare #breatheandbelieve #yogaforeveryone #weekendyoga #epping #manifest #believe #breathe #manifestation #yogaismagic
🙃 BENDING into the weekend like... 🤸🏻‍♂️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #selfcare #breatheandbelieve #yogaforeveryone #weekendyoga #epping #manifest #believe #backbend #wheelpose #yogaismagic
🌟 FRIDAYYYY 🙏🏻 are you up for some weekend yoga? We have a bunch of classes on offer over the weekend. Head over to the MINDBODY app and have a look at our full schedule ✨
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #selfcare #breatheandbelieve #yogaforeveryone #weekendyoga #epping #manifest #believe #qotd #manifestation #yogaismagic
🌱 DETOX 🌱 December detox workshop - TONIGHT 7.30-9.30pm at fringe • epping 🌟
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🍃 detoxing flow lead by @nicolemarycole & @emma.smithies to kick start your January the right way - you’ll even get a detox juice 🍵
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✨ please note this workshop is not suitable for pregnant women 💕
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #yogamatters #newyear #yogaforeveryone #detox #epping #grounding #juicedetox #yogaworkshop #manifestation #yogaismagic
✨ FAMILY TIME 👧🏽👩🏼‍🦰👨🏽‍🦱👦🏼 looking for something special to do with the kids before they go back to school? Come down to fringe • epping tomorrow 1-3pm and create your own Dream Board - setting good intentions and manifestations for the year ahead
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🌟 a 2hr workshop focused on family yoga, dream board creations & lots of fun!
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💘 open to ALL ages & everything is provided 😊
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🤩 £25 per family of up to 4 - come along 💕 (family member discounts apply)
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #familyfit #creativity #selfcare #breatheandbelieve #yogaforeveryone #familyfun #epping #manifest #believe #dreamboard #manifestation #yogaismagic
Start 2019 as we mean to go on. So happy to be back at @fringe.yoga with the amazing Chole this evening. Reminding us to keep grounded, centred and proud. Love those around us and love ourselves #eveningyoga #fringeyoga #shavasana
🌟 BELIEVE IN YOURSELF ✨ quote of the day for all you lovely yogis ⚡️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #selfcare #breatheandbelieve #yogaforeveryone #selflove #epping #selfbelief #believe #qotd #manifestation #yogaismagic
🌎 EARTH 👣 week this week at fringe - get yourself booked into a class to feel re-grounded, re-connected & re-centred 😌
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #yogaofinstagram #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #yogamatters #bridge #yogaforeveryone #earth #epping #grounding #yogaprops #yogaworkshop #manifestation #yogaismagic
🌟 PROPS 🌟 at fringe, we have everything you need at both studios: mats, blocks, bolsters & more!! So if you’re a beginner or new to fringe, don’t worry - we’ve got you ✌🏻✨
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #yogamatters #yogibare #yogaforeveryone #props #epping #bolster #yogaprops #yogaworkshop #manifestation #yogaismagic
🤩 SMILE 😊
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #nye #membership #yogaforeveryone #qotd #epping #smile #january #yogaworkshop #manifestation #yogaismagic
🌟 £30 for 30 days ✨ come to as many yoga classes as you like for a whole 30 days or just £30 🤩 what are you waiting for?
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #nye #membership #yogaforeveryone #offer #epping #nye #newyear #january #yogaworkshop #manifestation #yogaismagic
🧘🏻‍♀️ FLOW 🧘🏻‍♀️ come and join me on the mat this week @fringe.yoga 🌟
✨ TODAY ✨
1-2pm • redricks
✨ THURSDAY ✨
7-8 am • redricks
9.30-10.45am • redricks
6.30-7.30 • redricks
✨ SATURDAY ✨
10.15-11.15am • epping
🙏🏻 I run private classes and 1:2:1’s inbetween teaching public classes - if you’d be interested, drop me a message 😌
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#yoga #yogateacher #ryt #privateyoga #fringeyoga #manifest #happiness #crystalhealing #practiceandalliscoming #yogaismagic #chakra #meditation #magic #spiritual #eppingfitness #crystals #vinyasaflow #crystals #positivevibes #privateyoga #restorative #mindfullness #yogibanks #yogaclass #childspose #ryt #practice #grateful
🙏🏻 FULL SCHEDULE 🙌🏻 is back up and running as of tomorrow morning. Who’s got themselves booked in? 🙋🏻‍♂️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #nye #newyearcelebrations #yogaforeveryone #qotd #epping #savasana #newyear #reflect #newgoals #manifestation #yogaismagic
✨🌟 2 0 1 9 🌟✨ let’s make it the best year yet 🧘🏻‍♀️ .
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #nye #newyearcelebrations #yogaforeveryone #qotd #epping #nye #newyear #reflect #yogaworkshop #manifestation #yogaismagic
🙏🏻 2019 ✨ entering the new year with a grateful heart - happy NYE from us all at fringe • yoga ❤️
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #nye #newyearcelebrations #yogaforeveryone #qotd #epping #nye #newyear #reflect #yogaworkshop #manifestation #yogaismagic
🌟 NEW YEARS EVE 🌟 today is the day to reflect and remind yourself of what you’re grateful for. What are you grateful for today?
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #lunarcycles #winterflow #yogaforeveryone #qotd #epping #nye #newyear #reflect #yogaworkshop #manifestation #yogaismagic
😴 SUNDAY ✨ am I right?
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #lunarcycles #winterflow #yogaforeveryone #qotd #epping #sunday #newyear #workshop #yogaworkshop #manifestation #yogaismagic
🐶 DOWN DOG 🐶 our FULL schedule is back up and running as of the 2nd of Jan - get yourself booked in to secure your space on a mat ✨
☝🏻 check the MINDBODY app for the full schedule
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #lunarcycles #newyeargoals #yogaforeveryone #fullmoon #epping #wintersolstice #newyear #workshop #yogaworkshop #manifestation #yogaismagic
🤩 SO EXCITED to announce that @mayafiennes will be coming to @fringe.yoga to host a weekend of workshops in Feb 2019
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✨Friday 1st Feb 7-9pm ✨
Kundadance Workshop
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✨Saturday 2nd Feb ✨
Falling in Love with Yourself 💕
Day Retreat including delicious vegan 🌱 lunch
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✨Sunday 3rd Feb 9am-3pm ✨
Living with Joy
Day Retreat including delicious vegan 🌱 lunch
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Link to book in bio ☝🏻
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #workshop #kundalini #goals #newyear #kundadance #vibe #yogaeverydamnday
🤩 FRINGE • TRIBE ✨
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #yourvibeattractsyourvibe #yogapractice #fringe #positivevibes #vibe #yogaeverydamnday
✨ EXCITING ✨ we’ve got so much to look forward to in 2019 at fringe • yoga 😆 watch this space for all the good stuff, workshops, courses, new classes & SO much MORE 🤩🥳
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #winterflow #yogapractice #festiveflow #positivevibes #christmas #yogaeverydamnday
💖 SO EXCITED 💖 to teach my final class of the year tomorrow @fringe.yoga
• 10.15-11.15 ✨ come and join me for a special, end of the year class ✨ I can’t wait to see you 😌
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#yoga #yogateacher #ryt #privateyoga #fringeyoga #manifest #happiness #crystalhealing #practiceandalliscoming #yogaismagic #chakra #meditation #magic #spiritual #asana #crystals #vinyasaflow #positivevibes #healingpowers #selfcare #mindfullness #yogibanks #meditation #teacher #ryt #movingmeditation #grateful
✨ LAST CLASSES of the year happening tomorrow!! 🌟
• 9.15 - barre
• 10.15 - yoga flow
🙏🏻 end 2018 the right way and welcome in the new year with a grateful heart 💖
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #newyear #winterflow #yogaflow #festiveflow #positivevibes #barre #yogaeverydamnday
✨ INTENTIONS ✨ now is the time to start imagining, BIG, set some intentions, some goals, let your imagination run wild - if you believe, anything is impossible 🙏🏻
* 10.15am flow @yogi.banks at epping
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #juicedetox #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #winterflow #yogapractice #festiveflow #positivevibes #christmas #yogaeverydamnday
🌟 MOVEMENT 🌟 what our body needs most this time of year - fear not! We’ve got your back with classes that are running over this festive period
🎄 TODAY 🎄
• 9.45am flow @jodie.fringe at epping
• 6.30pm flow @yogi.banks at redricks
🎄 FRIDAY 🎄
• 10am hot @jodie.fringe at epping
• 11.15am jivamukti at redricks
🎄 SATURDAY 🎄
• 9.15am barre @hannahmariewhitaker at epping
• 10.15am flow @yogi.banks at epping
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #juicedetox #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #winterflow #yogapractice #festiveflow #positivevibes #christmas #yogaeverydamnday
✨ PRACTICE with me ✨
🎄@fringe.yoga • redricks tonight 6.30pm
🎄@airyogastudio friday 10.30am
🎄 @fringe.yoga • epping saturday 10.15am for my last class of the year 😱
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#yoga #yogateacher #ryt #privateyoga #fringeyoga #manifest #happiness #crystalhealing #practiceandalliscoming #yogaismagic #chakra #meditation #magic #spiritual #asana #crystals #vinyasaflow #positivevibes #healingpowers #selfcare #mindfullness #yogibanks #meditation #teacher #ryt #movingmeditation #grateful
🎄✨ 🎅🏻 BOXING • DAY we hope you all have a lovely day & don’t forget to get yourself to class tomorrow 9.45am at Epping or 6.30pm at Redricks ✨🎄🎅🏻
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #juicedetox #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #winterflow #yogapractice #mistletoe #positivevibes #christmas #yogaeverydamnday
✨ MERRY CHRISTMAS from us all at fringe 🍷 we hope you have the most wonderful Christmas & may all your wishes come true 😌
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #juicedetox #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #winterflow #yogapractice #mistletoe #positivevibes #christmas #yogaeverydamnday
🎄 CHRISTMAS TIME ☃️ ...Mistletoe and wine 🍷 🎅🏻 Don’t lose your head and start to pine.
Fringe will be open to de-stress your mind,
Your body will thank you for the stretchy time! Check on the MINDBODY app for our schedule over the festive period 🤶🏽
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#yoga #fringeyoga #health #fitness #fringemethod #elements #vinyasaflow #yogahigh #practiceandalliacoming #yogaepping #yogaessex #yogastudio #fitness #juicedetox #wellness #detox #yogaforeveryone #vinyasa #mindfulness #wellbeing #festive #winterflow #yogapractice #mistletoe #positivevibes #christmas #yogaeverydamnday
✨ WINTER SOLSTICE ✨ and Full Moon 🌕 workshop magic at fringe on Thursday with @jodie.fringe and @emma.smithies .
🌜Winter Solstice marks the end of the dark and the return of the light, full moon is the crescendo of the lunar cycle and marks the letting go, release of the old and forgiveness. As we reach the end of this turn of the wheel we reflect on the year that has past and own our part in it all. We release and let go of old patterns and clear the way for the new.
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🙏🏻 Thank you to all who came, what a magical, full house workshop 🙏🏻🎄✨❤
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#yoga #fringeyoga #health #tribe #fringemethod #elements #vinyasaflow #ytt #practiceandalliacoming #fitfam #yogaessex #yogastudio #fitness #harlow #lunarcycles #winterflow #yogaforeveryone #fullmoon #epping #wintersolstice #newyear #workshop #yogaworkshop #manifestation #yogaismagic

Хайп клуб - это обозреватель фото и видео из Инстаграма.