#cycleofchange

Improve Your Life Using the Stages of Change (Transtheoretical) Model - Dr Wendy Guess video

Motivation to change is not automatic. Is there an aspect of your life that you would like to change but struggle with the motivation?

Write down the cost and benefits of staying the same. Also write down the cost and benefits of changing.

Use this to identify what is holding you back from changing and to identify how you will benefit by changing. This process takes you a step closer towards the change you desire.
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#insight #health #mentalhealth #anxiety #depression #blackmentalhealth #empoweringblackcommunities #support #noshame #blackmentalhealthmatters # #change #healthyblackcommunities
#motivation #costbenefitanalysis #cycleofchange #therapy
Make busy
It is easier to keep moving
Than to sit
Still, too close to stop
Too close to a slow drop
Is noise easier to bear than silence,
Because I have not yet
Learnt to live as a tree?
Can I be both rock & sea?
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#urbanlandscape #streetphotography #travellinghome #bne #familytime #colour #pink #changecycle #cycleofchange #paths #roads #twoshotsplease #takenwithiphone
We don’t let a bit of oppressive heat stop us! 😂😂 We had a rad day yesterday in #Keith with the kids from #keithareaschool, riding bikes, chatting about tricks and building on confidence both on and off the track. We were stoked to also sit down and watch the Year 8 #STEM students present to council their major projects which centred around plans, surveys and costings for a potential BMX track in Keith. So awesome to see kids using their Maths, Science and English skills to try and affect change and progress in the community around them! Lucky Wynnum [pictured above] was the winner of a BMX bike to keep, to encourage ongoing practise, riding and general levels of stoke!! We love being involved in this type of #schoolvisit! If you want to get your school on board for this type of event, get in touch!
Nose to the grindstone this morning; looking back on 2018 and what has been a huge year for us here at LYP! It’s easy to get caught up in what lies ahead, because there are always awesome things on the horizon, but also so important to take stock of the here and now. Some of our team sat down this morning and chatted about the big things we have left in 2018 [namely, Cycle of Change grad which will see us congratulate over a hundred students with full completion!] and what an incredible support network we are in the process of building to back us here at Lighthouse. The more people know about what we do, the more kids we have the potential to channel into programs like #cycleofchange which can really make a difference in their lives. If you know someone who might like to get behind us; someone who works in corporate, someone in the media, someone who loves bikes and riding, someone in small business, someone who is looking for a charity to support, tag them below and help us get the Lighthouse story out to as many people as we can!
If there is for me
Any lesson in this life
It is that change
Is always possible
Find a way to wake & rise & surrender
Your time in making the best of things
With many small efforts & some great
We find ourselves in pursuit
Perhaps of the best
Perhaps of the clearest
Perhaps the easiest but
Still, we find our changes
Where we need them.
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#light #waiting #door #open #pause #wake #rise #gather #growth #cycles #patterns #change #changecycle #cycleofchange #whatlies #beneath #avoidance #isitfear #takenwithiphone
As I began, I found little
In the muck of life
To sense the journey’s end.
All roads & waves & joyous uplifts
Mere ripples, for this is
& may ever be, my score.
Patterns set as trails
I trace to find again
In doors I had once made
Yet not opened well before.
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#neuroplasticity #urban #urbanlandscapephotography #greendoor #wall #fences #sky #clouds #trees #changecycle #cycleofchange #choice #freedom #determinism #becoming #subject #experience #joy #gratitude #hope #play #meaning #narrative #takenwithiphone
Be part of something bigger; watch the full story at lighthouseyp.org. The video biopic we premiered on Sunday night captures the essence of who we are at Lighthouse, why we do what we do, and how this can change the lives of the kids we reach. We’d love for you to be a link in the change and get involved. | lighthouseyp.org
My silence sings
With quiet hums
& wonderings
Of him or her of us or them
Of happenings of near & far
Of then & yet to be
I chase away
Yesterday tomorrow all of you & stay a while in this skin
That sinks & floats & hums & sings.
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#landscapephotography #texture #colour #metal #cement #detail #being #experience #subjectivity #consciousness #mindfulness #space #time #energy #awareness #changecycle #cycleofchange #gratitude #hope #joy #calm #peaceofmind #peaceful #takenwithiphone
We were absolutely stoked tonight to get the crew and a group of our major stakeholders together for the premier viewing of our video biopic. @jared_nicholson at Run Wild Productions worked with us to create what we think is an incredibly powerful look into what we do at Lighthouse and how our work helps at risk kids in our community. The real reward is always the time we get to spend with kids who need someone to listen, be invested and help them on a pathway to a better future. This video is an opportunity to showcase just that and if we can reach more people who want to be a part of what we do in some way, then that is an incredible bonus. Every dollar donated to LYP is more time we have to spend with the kids who need direction, guidance and mentoring. Check out the video at http://www.lighthouseyp.org and let us know what you think!
Of all the things
That I have loved
My name hummed out
In quickening laughter
Counts amongst the finest
& most necessary.
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#clouds #sky #striations #blue #reflection #corner #cloudscapes #cloudscapephotography #❤️️#joy #love #gratitude #precious #time #cycleofchange #changecycle #hope #takenwithiphone
Thanksgiving holiday is when we officially remind ourselves to say "Thank you", to be grateful, and to acknowledge our blessings. Happy Thanks Giving IG!!! #bethankful#cycleofchange #sacrifice#higherconsciousness#success #gratitude #spiritual#energy
🌌😍💗 In It EP out now on #soundcloud! This EP is the beginning of a new cycle, the cycle of change. This album is not just to listen to but to FEEL & EXPERIENCE. 🌌😍💗
I'd like to officially announce the release of ZOA Records® #soundcloud account, all music produced by ZOA and it's record, along with collaborated work will be published in it's very own soundcloud account.
Stay tuned for what the future holds, in #Chile!! OUT NOW on Soundcloud:
In It EP 😍💗
Link in the biography

#zoarecords #newrelease #EP #music #production #experience #feel #cycleofchange #soundcloud
#recordlabel #InItEP #HeartEyes #MiCorazon #original #outnow #Chile
»Proud to have this shirt!
No sooner do
We start
Then once again
We stop
The moon the sun
The magician deal out answers
To questions we don’t know we’re asking.
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#details #closeup #texture #paint #scrapes #dents #codes #changecycle #cycleofchange #distractions #inhibitions #hilaryjacobshendel #takenwithiphone
I do not die today
& make my way
One day closer
To those that will
& know not
Why it must be they
Not me
Nor whether
The when need be the why.
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#sky #clouds #trees #spring #firstflights #matingdance #family #grief #powerlessness #cycleofchange #changecycle #life #takenwithiphone
Ups and downs
This sleight of hand
That makes us
Willing riders in the chase
I find myself no further
In the fray and yet
See no longer
A beginning nor an end.
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#hills #light #glare #trees #mid #life #changecycle #cycleofchange #joy #hope #gratitude #surrender #acceptance #process #takenwithiphone
James is the first to admit he’s still a bit nervous to ride a bike, but that doesn’t stop him from making himself an invaluable member of the team! Not one to sit around and do nothing, he picks up a rake and helps to groom the track for everyone to shred. Don’t ever think #cycleofchange is purely about getting on a bike; it’s about building a team, it’s about finding yourself and your confidence, it’s about realising your own potential and how it might be different to that of the person next to you on the journey.... and how that is actually the best part! #getyourhandsdirty
Playing a role in kids learning new skills and getting excited about life is a huge part in what we do here at LYP! Before #cycleofchange, Tim had never ridden a bike, this legend is now ripping laps, able to ride safely on the road and riding dirt berms for the first time! Welcome to life on two wheels brother!!! 💪🏼🚲🕺🏾
Sometimes you win... Sometimes you come off hard and stack it 😂
Fun day out with the Cycle of Change crew building some tracks! 🙌🏼
Bit of Go Pro helmet vision for ya Thursday 🎞
#CycleOfChange #LightHouseYouthProjects #Stoked #BMX #BMXAdelaide #GoPro
Another ripper day on the tracks yesterday in #Elizabeth with our #cycleofchange crew. After some maintenance briefings and shoe setup for big bikes from Dan, we explored some new #trails in the olive grove! Check out our stories for some highlights from the day!
...Winter, the aged chief,
Mighty in power,
Exiles the tender leaf,
Exiles the flower.
~Robert Fuller Murray {}{}{}{}{}{}{}{}{}{}{}{}{}{}{}{}{}{}{}{}{}The great sun is turning it’s face away from us. The twigs are bare and the last of the blooms are withering away. Before we are ready, nature will cover it’s landscape with a mantle of snow. #waitingforsnow #winteriscoming #lastblooms #fifty_shades_of_nature #seasons #seasonschange #nature #petphotography #mydog #photooftheday #byefall #gardening #life #cycleofchange #changeisgood #wednesdaywisdom #instadaily #ig_photooftheday #ig_garden #igdaily #ig_captures #ig_pet #allbeauty_addiction #fingerprintofgod #photohitchhiker #gf_nature #followformore #pocketpets #natureloversgallery #petsofinstagram
Happy Sun[ny]day folks! As time draws closer to our #cycleofchange graduation it would be impossible not to look back at this year with a lot of pride and satisfaction. Our cycle students have come so far, getting stuck into employment programs and life skills training, not to mention all the fun we’ve had under blue skies! It’s been real! And we get to do it all again next year with a new crew! Plus so many more adventures on the horizon; many more concrete sessions for lots of young rippers to join in on and of course the continuation of our Behind Bars program which sees us helping young people who have come into some trouble with the law to see a brighter future for themselves. The sky is the limit! #grateful
Learning to embrace change is the only way we are made new. 🌻 SELAH 🌻
CHANGE doesn’t have to be feared. SOAK in all the beautiful bits of where you are - and when the change train starts coming for you 🚂 - hop on, throw your hands up and learn to see it as the adventure it is - because it’s coming for you whether you want it to or not! #amiright #saturdayshorty #change #embracetheseasons #beautyfromashes #adventure #thegreatestadventureofall #wonder #cycleofchange #2corinthians517 #bemadenew 🦋
Giddy
It is ecstasy
This punch drunk foray
Beyond self so wholly flowing out as Self
Actualised by movement, interaction
Rubbing up & spilling over other selves in action
He said ‘The strings are cut’ & I know this is
The Dance of Too Much
As seductive & addictive
As it is
Selfish & shameful.
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#justbe #toomuch #extraversion #bigweek #street #photography #onestepback #twostepsup #blue #gold #rust #stains #infj #bubble&fizz #cycleofchange #changecycle #joy #energy #excess #power #takenwithiphone
This is Noah; he’s too young to be a part of our #cycleofchange program but he often comes out and helps us out anyway, gets stuck into bike maintenance and our activities, whether they be burning around the track, picking up rubbish or cleaning equipment. He’s always keen to help out and get amongst it. Yesterday we had the awesome opportunity to gift him a BMX our #cycle students had made up out of different parts we had in surplus. It was incredible to not only see how stoked Noah was to receive the bike, but also how psyched it made our program participants to be a part of giving to someone who has done it pretty tough, and being the reason someone has a ripper day.
P O I N T O F V I E W : One of the things that we have come to see as so incredibly valuable during our work with kids who face disadvantage, is the ability to put yourself in someone else’s shoes. This is the real heart of finding a connection. Perspective. Point of view. Empathy. Seeing the world through the eyes of another. We are privileged to have the opportunity to do this every day that we work with our Cycle of Change participants, to really help them feel engaged and heard. Sometimes for the first time.
LYP mentor, Molly, never fails to give it her all! We had a blast at the Elizabeth BMX track yesterday; nothing quite like getting the whole gang stoked on living life on two [and sometimes one] wheels!
Johnny said ‘Anger is an energy’ I believe him
I float on it
If I let it in it
Carries me so easily
Further than I could ever fear & nearer perhaps than I hope to go.
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#landscapephotography #lowlyingcloud #mist #hills #rain #grey #emotion #johnnyrotten #johnlydon #pil #takenwithiphone #changecycle #cycleofchange #hope #energy #momentum #thingsotherthanjoy
W i t h H e r O w n T w o H a n d s
- This is a massive shout out to @brenworkspaper who delivered me these beauty of handmade paper the other day! This paper has been made from my recycled paper waste from the past 2 years in the studio! After being used, cut, printed on and drawn on, all that paper has been beautifully retransformed into this kickass new paper. Im keeping these babies for a special project for 2019 once I re-open the studio somewhere in sunny France! Thank you Bren, I love that randomly bumping into each other at a xmas market led to this simple circle of reusing, remaking and giving value instead of throwing away🌳🙏👐🌏
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#printmaker #papermaker #handmade #madeinireland #ecofriendly #womenmakers #reuse #cycleofchange #entrepreneur #recycledpaper #handmadepaper #makersgonnamake #makersmovement #recycle #microbusiness #handmadeisbest
How must this
Wilful aching make
More, or less, of me
Than what I am, or
Hope to be? How can
Such love as this
Be at once a gentle weight
That stills and a reason yet to move?
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#changecycle #cycleofchange #walls #reasons #cracks #motivations #pastel #colour #dependents #sentientbeings #why #hope #joy #gratitude #takenwithiphone
In this ever changing world
Of weather, clouds & trees
Voluble as water
Kissed & cursed by light
My days curve in to coast
Will I dream of here, if I am gone
As I did of there, when I grew away?
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#landscapephotography #sun #flare #coastline #shore #rock #ocean #cycleofchange #changecycle #movement #growth #grounding #joy #gratitude #hope #mindfulliving #journey #takenwithiphone #nofilterlife
Bed in this time
& strive for talents
Bold, not new
We make the best
Of what we can
If not the most
Of what we know
In these doings & these dreaming
May we keep seeking
Daring & believing.
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#landscapephotography #twilight #gloaming #gateway #sunset #pastel #wish #cycleofchange #changecycle #hope #joy #gratitude #meditation #breath #controlledbreathing #takenwithiphone #bucolic #pastoral
Yesterday’s all day session at the Craigmore #pumptrack was SOLID! With lessons finished it gave us a bit of time to really smash out some laps, the team have come a long way this year in #cycleofchange!
Things I never thought I’d do
Include making God’s Eyes with you.
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#cycleofchange #changecycle #sundayschild #grandparentsday #modernfamily
#cloud #light #hope #joy #gratitude #greensheep #takenwithiphone
Life, if you're doing it right that is 🌪️🌧️🌈🌞
@Regran_ed from @scribblesbynicole - 🙃 .
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#life #evolution #character #skill #development #progress #learning #adaptability #cycleofchange #circleoflife #maturation #intelligence #flexibility
Get fresh air, get outside and change your environment- find your ’go to’ happy place- it helps you sleep! ☯️ #travelhacks #travellingmentalhealth
#dailyinspo #throwback #cycleofchange #fitness #spintraininer
#mind #body #gut #exercise #foo
26.10.2018
Our tendency to take for granted the things that we have, making it hard for us to see what treasures the universe presents us with.
We all have our moments of, “What is the point of all (Life) this?’
They are perfectly normal.
Life has become stagnant, and nothing seems to make us happy or passionate.
This is the level on our continuous cycle of change where our heart closes and we use our thoughts to wall our self off from the rest of the world. 
We tend to have the answers to our troubles right around us, but we tend to focus too much on what we do not have.
When stability is applied to water, water becomes impatient and cannot sit still for too long without becoming stagnant.
Same way, we are feeling apathetic - regardless of what happens, whether the day is good or bad, none of it matters to us.
When water is forced to stay still for too long, it can even go rancid; growing bacteria or other unwanted things within it.
Water much prefers to be in motion, to change its state of being and flow wherever it will.
It may be time to spill forth the waters from our cup and create motion in our life again.
When our mind and heart are divided we constantly see lack of things and that we do not have enough.
When we are full of our own sweet nectar, we see we aren’t missing anything and we are always divinely guided.
We truly are seeing “outside” what we are “inside.”
Our life is in our hands.
Though we are stuck in a hopeless situation, we need to reach out to people who love us or someone who can help us to see, bring some movement in our thoughts and make Universe open its arms to support our new change of heart and direction.
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#tarot #tarotguidance #tarotasyourteacher #universe #thankyouuniverse #onlinetarot #instagramtarotreading #tarotfortheday #theghosttarot #stagnant #cycleofchange #apathetic ##nectar #universe #fromitisinthecards9
We make a living by what we get, we make a life by what we give; this couldn’t ring truer today as all hands were on deck with volunteers Dan and Alex @bookofyuilltang helping us make a huge dent in what we were trying to achieve with our Group A #cycleofchange team ahead of their graduation in December. Bike builds. Loading containers. Spreading the good vibes. It’s all part of the service! And with a smile, at that! The power of the #volunteer knows no bounds!!
Thank you @stuffamebobs for recommending #crackedandspinelessbookshop and for the post inspiration too!

They come in faster
Than I have ever gotten through them.
I start and end each day with one or two or three in mind or hand.
I shove other things, activities, people aside
To make time for them.
I hide in them
I travel in them
I come to know other lives
Other times, other places.
I find me and see my life in new ways.
I see ones I want everywhere
And covet ones kept by others.
They have carried me through loneliness, grief, defeat & made great swathes of emptiness more bearable.
The months and years without them have been my worst of times
Too unsettled, too busy, too lost in the woods of other details to follow simple marks on paper.
I read.
I am reading.
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#pushups #forthebrain #literacy #bookstagram #books #goodconversation #changecycle #cycleofchange #lifelonglearning #hope #gratitude #joy #knowledge #power #language #livingwithuncertainty #tangibleassets #objects #themoreireadthelessiknow #imokaywiththat #takenwithiphone #read #reading #crackedandspineless
It’s bike build week! In just over a month our #cycleofchange participants will be graduating from the program and that means each of them will receive a @dkbicycles.australia bike of their very own! This week we relish the task of building these bikes from the ground up; what an awesome way of showing our students in a very tangible way that hard work pays off!
I lost all sense of scale & purpose
In the face of suffering
So routine & ordinary that
Hope became a nice name for a girl
& change, an extra shot of coffee, please.
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#loveistheanswer #kindnessistheway #gratitude #joy #changecycle #cycleofchange #compassion #empathy #action #hope #takenwithiphone #fog #trees #light #poles #hill
Twitch redundantly on
A crowded bench
Full of faces baffled by bowing into
A twittering chorus of counsel
The future is another country and may it please
That in it we shall make
Our peace and learn to live
In agreement or in accordance.
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#throughthemirror #lookingglass #straining #system #language #appearance #showingup #cycleofchange #changecycle #observations #hope #gratitude #wait #takenwithiphone
I’ve been spotting them regularly, how could I not bring this little guy home? 🌀🐢
@mondazzi_

#spiritanimal #totem #divineguidance #symbolism #cycleofchange #loveyourlife #bigendeavor #illuminatingpossibilities #masterthepossible
A brutish miracle
This flesh, that charges
On, disregarding age
In singular pursuit of
Sensation, movement, form
Beyond limitations imposed & interpolated.
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#changecycle #cycleofchange #bricks #iron #rust #colour #detail #move #grow #joy #hope #gratitude #takenwithiphone
When it’s wet outside we get stuck into some bike maintenance! Yesterday we worked on building new program bikes which is win win for everyone. New bikes to get out on the track and new skills learnt by putting them together! We cover all bases in #cycleofchange and the weather provided in the arvo, so we got to get out and enjoy some rays as well ☀️
I imagine my life
As a spinning top
Or perhaps, an ECG
Experiences passed through
& eventually forgotten
Not all recollections
Possible nor necessary
& I wonder
When at last
I wobble into stillness
Will it be light or dark or colour
That closes in on me?
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#stilllifephotography #details✨ #corner #growth #texture #contrast #nuance #meditation #mortality #mystery #cycleofchange #changecycle #hope #joy #gratitude #life #experience #unknown
The cycle of change. Did you know there was one? Martha Beck believes the change cycle starts with a cataclysmic event that forces us out of our old, dusty identity and into a new more evolved one. Geez. If we had all known that a change cycle existed and that we move through four stages of change, life would seem a heck of a lot less confusing.
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#change #changecycle #cycleofchange #marthabeckwisdom #wayfinder #lifecoach
The cycle of change. It’s a good thing. Just had a fab call confirming a new workshop for a new client. Things are changing. I can feel the momentum building. And I’m ready! 🙏 🙌 🤗.
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#cycleofchange #embracechange #buildmomentum #keepgoing #autumnpalette #midweekmagic
A slow dance of rituals & habits
Interrupted by unexpected happenings &
Occasional flurries of sustained pressure
Reasonable attempts at becoming
Sabotaged by comfort and defeat
Fear & laziness twin assassins no less charming for the ticking clock.
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#thusspakezarathustra #nietzsche #abstractphotography #expressionism #cycleofchange #changecycle #hope #joy #gratitude #takenwithiphone #consolationsofphilosophy
While we take a break over the school holidays in delivering our #cycleofchange program, we turn right around and get stuck into #juvenilejustice. Working with incarcerated youth at the Adelaide Youth Training Centre, Kurlana Tapa, through our Behind Bars program gives us the opportunity to be hands on in the personal development and rehabilitation process of disengaged youth who end up on the wrong side of the law. We work with these kids using the BMX as a tool to show them life behind [handle] bars is a much better option!
Good luck and Fortune are now in your favor. A cycle of change, success and growth is imminent. Life Ebbs and flows and it's natural Journey and the destiny card signifies that good karma has come full circle- Lady Luck is pointing directly at you. What you sowed, you're about to reap. Open up your heart and accept and receive what you've earned. Opportunities, whether expected or unexpected, are knocking at your door.

This is the time to allow your problems to be replaced by Solutions. Believe in destiny as you learn to let go of old issues. You're being given the chance to understand the lessons and gain the wisdom from the past, enabling you to move steadily forward in a positive direction. Holding onto a strong belief that you deserve to be happy and prosperous and have abundance in all areas of your life is the key. The Confident mindset will show you that the impossible can indeed become the possible. With this card, take advantage of all opportunities! Act now, take responsibility for your actions and enjoy the fact that Destiny is presently in your favor. Don't always rely on luck, however, for the wheel most definitely will turn again.

Destiny - Wheel of Fortune
For intuitively guided, clairvoyant readings send me and email at ian.theangelguide@gmail.com
#actnow #takeresponsibility #opportunity #opportunities #destiny #yourdestiny #ladyluck #luck #lucky #goodluck #goodfortune #blessings #miracles #fortune #wheeloffortune #goodkarma #journey #cycleofchange #fullcircle #expected #unexpected #wisdom #knockingatyourdoor #openup #reaptherewards #benefits #solutions #deserve #prosperous #abundance
Days in the studio. It’s still cloudy & I’m still adapting to daylight savings even though there is only 1 hour difference 🙄
#businesslife #brontebeacj #cloudydays #rainrainrain☔️ #yinyoga #energetichealing #adapting #cycleofchange #venusretrograde #sydneyhealer #reikihealing
Ervaringen, vragen en tips delen! Global Connection dag voor partners
#globalconnection #cycleofchange #bijdemarine #ikvertrek #uitdaging #gezin #maartochwelspannend #curacaoherewecome🍹🌴☀️😎
Thanks to life, I am currently studying Social Services at school which teaches me how to understand people and their crises. Where they’re at and where they’re moving to. And most importantly how to help them. My main goal is to do so. To help the lost ones, the broken ones, the ones who just need an attentive ear or a shoulder to cry on. 👭
The eating disorder was my crisis. My broken period. My lost period. It lasted a full two years. And yes, I was studying Social Services at the same time but wasn’t nearly capable of applying the stuff I was learning on myself. I wasn’t aware of my problem and couldn’t help myself. That was pre-contemplation. 🤷🏽‍♀️
That’s my point however. In life, whatever you’re going through, you are at a different stage you were a year ago or ten years ago. And you might not be where you want to be yet, but there’s a good chance you’re moving towards it. You’re here. So you are in the right direction. For you to understand, here is an example of the cycle of change.
Things change all the time, the only constant in life is change. Remember that. Baby steps. It doesn’t have to happen overnight and there will be relapses. It. Is. Part. Of. The. Process. It’s the same for everyone so stop being so hard on yourself for trying. Be proud of yourself for trying. 🧡⏳
#prochaska&diclemente
Not sponsored by Countdown but I wrote a blog post about Countdown. Well it’s actually about supermarkets in general, phasing out plastic bags. Link in bio!
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Yesterday at Countdown Supermarkets I was reminded that as of Monday they won't be providing single use plastic bags*. I was talking to the checkout operator about it and she was telling me that some people are a bit upset about it. It got me thinking more about the stages of change that occur when people make significant behavioural change in their lives.
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Changing your habits to take your own bags can be a big lifestyle change for some.
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There's a six stage model of change that people move through when they're making change in their lives; - from having absolutely no awareness of the need to change - to contemplating it - preparing for it - actioning it - then maintaining it
- then occasionally relapsing.
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Because I like to geek out about these things I wrote a blog post about these stages applied to making plastic free changes. Grab a cuppa tea because it turned out a bit longer than I expected!
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Change is a journey and can be longer for some than others! It's not linear, it goes up and down and round in circles. Start small, start somewhere. It all counts.
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*Negating the fact that they are in fact selling those white plastic bags for 15c. Hopefully those will be phased out soon enough too!
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#blogpost #newpost #nzbloggers #bloggers #plasticfree #ecolife #ecoconscious #zerowaste #banplasticbags #savetheturtles #byobag #change #changetakestime #cycleofchange #occupationaltherapist #mentalhealth #psychology #geekingout #suchageek #healthmodel #evidencebased
Thank you to all of the lady leaders who joined us last night at the @ulicolorado event - for being engaged, vulnerable and willing to try new ways to navigate change
#leadingleaders #toolsfortransformation #cycleofchange #leadershipcircle #ulicolorado #uli #empowermentcoaching
PEER Trainer, Heath Anthony promoting apprenticeships at the Cycle of Change Mini Jobs Expo. #cycleofchange
@heath_anthony
Make it possible •
Zonder @sophiestonefashion was het ons niet gelukt. Ontzettend bedankt voor jullie steun! Wil je ons nou ook helpen de #dsfw een succes te maken? Koop dan snel een ticket via de #linkinbio !
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Wil je nou lekker shoppen maar ook de wereld verbeteren? Ga dan snel naar de site van @sophiestonefashion 💚✨
Being one of the two is already being at ONE with the two. #legacies #cycleoflife #cycleofchange #beone
It’s time to transition from thinking about doing something to actually doing it... just start! #motivation #cycleofchange #juststart #ufit8 #noexcuses
It’s looking like this lightbulb is still in the precontemplation stage so I’ll check back next week. #socialwork #socialworker #cycleofchange #change #help #helper
Scars are beautiful. They bring out that part which is now meant to be inert but shine when everything is healed. It comes out and replace the withered one just at the time when the below layer has no meaningful presence of it’s own.
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#scar #scars #scarsarebeautiful #scarstoyourbeautiful #scarsonbroadway #thoughts #thoughtful #thoughtoftheday💭 #thoughtsbecomethings #thingsbecomethoughts #cycleoflife #cycleofchange #magiconitsway #palakgogia #palakgogiablogs
This week was all about “putting yourself out there” for our #cycleofchange students! We all got some great interview tips and techniques, talked about how to get a foot in the door and make a good first impression, worked on resumes and of course made the most of the cracking Adelaide spring time sunshine by hitting the tracks! Bit of a break in session for school holidays now, time to refresh and get geared up for the remainder of the year! #getstoked #lighthouseyouthprojects
The big horrible “C” word... Change! “...birth is followed by death, death is followed by birth; love is followed by hate, hate is followed by love; success is followed by failure, failure is followed by by success. Just see!” -OSHO 💜😵🌈
Maybe not so horrible after all. Time to embrace it.
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#spirituality #osho #oshoquotes #oshotarot #tarot #loveyourself #chakra #chakras #spiritualityquotes #higherconsciousness #awakening #cycleofchange
Anxiety is a feeling, a thought and something that affects our behaviour. It can become comfortable and a habbit. Its all about finding ways to break the cycle and reduce the amount of time spent in that anxious state #anxiety #cycleofchange #innerdristi
Late nights turn into early mornings, just like rainy days turn into beautiful skies. #thingstoremember #cycleofchange #changeisgood #nothinglastsforever

Хайп клуб - это обозреватель фото и видео из Инстаграма.